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Rob Spedding: The Business Architect for Visionary Leaders.

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Rob Spedding: The Business Architect for Visionary Leaders.

Questions for Self-Limiting Beliefs

Please answer the below questions thoughtfully for an insight into your self-limiting beliefs. There are no right or wrong answers. Please answer as truthfully as possible. The more honest you are in these exercise, the more benefit you will get. We will go into more detail on each of your answers on our next coaching session.

Your Name *
1. What is your most debilitating self-belief? *
2. Why do you have this limiting self belief? *
3. What evidence do you have that undermines your limiting belief? *
4. In what ways are you not fully alive and engaged in life? *
5. How does it make you feel to have missed engaging in life in the ways you have listed above? *
6. What would you do with your life if you no longer had this limiting belief? *
7. Is there any current truth to this limiting belief? *
8. What can you do to correct or even change the circumstances you listed in your answer to question 7? *
9. What is the situation or outcome you fear most tied to this self-limiting belief? *
10. What do you think are the odds of the worst thing happening? *
11. How comfortable are you with the ambiguity of feeling fear and uncertainty but taking action anyway? *
12. How is your limiting belief impacting your relationships now or in the past? *
13. Would you be willing to write down your limiting beliefs on a small piece of paper and seal it in an envelope for a week? *
14. What is the most pressing or compelling goal you listed in your answer to question 6? *
15. What are three to five small, manageable actions you could take on your goal this week while your limiting belief is sealed in an envelope? *